Your life, your way! 

  NOW’S THE TIME TO LIVE 

My Path to Healing

Person holding a purple amethyst crystal in both hands, wearing a light pink shirt and light-colored jeans, against a blurred green background.

I am a health-nut and highly intuitive Mom (you might be too) and I regularly channel my father, higher-self, spirit guides, Source and the keepers of my Akashic Records. I lean into ease and magic, and I let my spiritual senses and emotions guide me toward the manifestation of my dreams. Despite diagnoses of Depression and Fibromyalgia, I am loving life and thriving! 

But I haven’t always been this way. 

I was raised attending the Catholic Church, and it didn’t feel safe to ask spiritual questions. However, when I did, the answers didn’t align with my deep sense of knowing. 

At age 20, my beloved Dad was diagnosed with terminal cancer, and we were gifted with the opportunity to have deep conversations in the hospital. After admitting that he really didn’t know where he was going after the death of his body, we made a deal: He would do everything he could to communicate with me from his side and I would do everything I could on my end to communicate with him.  

Seeing a Reiki master was my next big awakening. While she opened my energy channels, this master started to receive loving, supportive messages from my Dad. He shared he needed to choose a secure job to support his family, but his heart wanted to be an inventor. He saw this same creativity in me and encouraged me to be true to myself and take risks. Seeing myself as and “entrepreneur” used to give me shudders, but now it doesn’t.  

At one point, she said “look at your Dad. He’s right there looking at you” and I saw him for myself on the screen in my mind. He was looking down at me through what looked like a portal window on a ship. It was so wonderful to see him! While his lips weren’t moving, I could “hear” what he was saying to me through my spiritual hearing and knowing. 

 

A woman sitting on a rock by a river, leaning forward and touching the water with her hands, surrounded by lush greenery.

My Dad’s passing ignited my path toward so much wisdom, including: 

• Fear is a signpost that your divine path is on the other side of it 

• Keep your mind and heart open. So much more exists beyond the programming of your childhood and past lives. 

• Strong, uncomfortable emotions are signs that a message is trying to get your attention

• We are never truly alone and are unconditionally loved 

• There is so much divine guidance available to us. All we need do is ask.  

I went on to become a Reiki level 3 practitioner (ask me about that journey; it was wild and affirming) and received my Certifications in Health and Life coaching after a 10-month trip throughout southeast Asia with my four and seven-year-old kiddos. 

I am deeply fulfilled by helping women learn the magic of their own intuition, and how to trust and follow it.  

Are you ready to learn the deepest desires of your heart? 

When I’m Not Coaching… 

I’m at the local recreation facility with a friend, on an outdoor play adventure or exotic trip with my family, diving into a cold body of water, or eating dark chocolate (gift of the gods!).

A woman in a blue dress sitting in shallow water, holding a clear glass sphere, with green foliage in the background.
A woman with long wavy hair sitting waist-deep in a creek surrounded by greenery, with a fallen tree in the background.

Today 

  • I have an activated body that takes out my toxic trash and supports my cell’s mitochondria health and function.  

  • My energy has greatly increased and I nap far less than I used to.  I now work some afternoons!

  • My stress resilience has increased, allowing me to be a more patient mom.

  • I’m testing my exercise limits while experiencing less pain after.

  • My hair has stopped falling out

  • I’m taking on the world, continuing exotic family travel (We just recently got back from Egypt and South Africa).  

  • I'm showing up more as the me, mom, and spouse I want to be. 

  • I have the capacity to be in service to others as the powerful Health & Life Coach + Spiritual Channel that I am!

In short - I am thriving with a medical diagnosis. . 

A woman sitting on the grass in a park during daytime, with green trees and a blurred background, wearing a black shirt with rainbow-colored stripes on the shoulders and light blue jeans.
Woman with blonde hair in a blue dress smiling and throwing glitter outdoors with greenery in the background.

I’have always been a health nut!

I’m so grateful for my

life path, as it has

taught me so much

If we were BFF’s, you’d know I love…

  • Trashy reality TV shows that involve social experiments.  Think “Love is Blind”, “Too Hot To Handle“.  Ugh I know!  But also… riiiiight?!?  Wink wink.

  • Adventure travel, especially with my family.  My best memories to date are living in Vietnam, feeling the soul of a manta ray while scuba diving in Indonesia, riding a camel near the pyramids of Cairo, and doing a shark cage dive and safari with my kids in South Africa.  Central America is next!

  • Baking and eating low sugar, dairy and gluten free treats.  I make a mean pumpkin chocolate muffin!

  • Yoga, hiking, camping, campfires, backcountry camping, skating and snowshoeing.

  • Playing board games.  “Telestrations” or “Things” are hilarious to play with a large group or multi-families.  Play around a campfire with chocolate?  Heaven!

  • Connecting deeply with others.  

  • Reading.  I am known to rotate between a great novel and an educational book that has something to do with holistic wellbeing.

  • Exploring nature.  I have a new interest in foraging.  Hubby and I are going to start with learning about edible wild mushrooms!

 Cool hey?  What are your deepest, burning desires?   

Let's make them come true!
A collage of five travel and adventure photos with handwritten captions. The top photo shows a person hiking in snowy mountains, labeled 'All season hiking.' The second photo depicts a person riding a camel in Egypt, captioned 'Riding Camels in Egypt!'. The third photo is of a family of four in matching wetsuits on a boat, with the caption 'Family scuba'. The fourth photo features scuba divers underwater with a shark, titled 'My daughter and I diving with the sharks!'. The fifth photo shows a family standing on rocks with a scenic landscape behind them, captioned 'A year long family adventure across Asia'.